The Depression and a Faulty Hologram Lens: the Depressed Gets Lost in Oneself

There are things out there in W1. Our evolutionary body works as an interpretative lens that registers and creates a personal W2 model of those external W1 things and events. Our W1 and W2 bodies give rise to a stream of reality. Different W1 and W2 bodies give rise to different realities. An intolerable, ugly, hopeless, or meaningless reality can also be an outcome. In such cases, one or both of these components (W1 and W2 bodies) may be the cause or causes. We call such experiences depression. Sometimes, one unfortunate event is enough to destroy the castle of thoughts. Other times, the person gradually grasps his or her mortality, which makes many scenarios of future meaningless or irrelevant. Even W1 body can be the culprit (such as an illness or chronic pain). A depressed person thinks that the world out there is intolerable (and the source of the problem), but the problem or problems lie inside the self (W1 body or W2 body).

Depression is a lingering and resonating scenarios of pain, ugliness, and meaninglessness in W2 (especially in L1 and L3). Since anything in W2 is just an inaccurate interpretation (or an internal model of W1), depression is one persistent illusion.The depressed person’s mind cannot imagine anything other than inescapable scenarios of past, present, and future pain and suffering (sometimes eternal suffering). A depressed person reviews the past memories with new flawed pessimistic lenses. The person forgets once he or she was living in a happier and more beautiful reality. All happy experiences fade away. A faulty hologram lens can make all past, present, and future events ugly. The depressed feels imprisoned in a concrete and inescapable ugly reality but, in fact, is stuck in the self.

Nezman is immune to depression. Nezman does not punish oneself for improbable and unknown scenarios of future pain because Nezman knows that the scenarios of future pain and suffering construct an illusive reality full of suffering that ruins this moment. For Nezman, only present pain exists (pain felt at this moment through the physical body). Nezman gets prepared for L1 future scenarios, but never lets L1 or L3 future scenarios hijack his or her reality. For Nezman, depression is one interpretation among infinite number of possible interpretations. Nezman’s W2 is open to new interpretations as Nezman is creative like a child.

You Fall in Love with Your Own Self-Made Constructs: What Makes Your Object of Affection Desirable Is Inside You

Love at the first sight? Infatuation? You meet someone, and immediately you feel strong attraction toward that person. How much of what you see and love is out there, and how much of it is inside you? How much of what you feel toward the object of your affection is really coming from that object? What increases your heart rate when you see the object of your affection?
You receive very little information from the person, yet huge constructions are made. Negligible bottom-up flow of information gives rise to sizable desirable constructions, but a lot comes from you (and not the person). Your past memories and interpretive L3 lenses transform small input into glamorous constructions. These lenses are so powerful that small input can create an idol. In fact, you fall in love with your own self-made constructs.
Many times, L3 lenses create false associations by overgeneralization. L3 lenses store your own golden ratios (proportions that you find beautiful because of your W1 body or because of acquired taste through past associations).
Every memory associated with pleasure and beauty creates a lens that affects your future interpretations. These small lenses melt together and form a bigger lens.
Every single thing that you want and find attractive is a package of attributes that in your memory (and your lenses) are associated with pleasure. Every new memory of pleasure is a chain that creates a new goal lens (desire lens).
In fact, the more powerful your memory, the more your future is taken hostage by the pleasurable and painful memories of past experiences. Every generalization or glamorization is an automatic outcome of such organic lenses. Nezman digs deep into making of W2 lenses (L2, L1, and L3 lenses) in order to take control of autopilot mechanism that gives rise to tastes and exaggerated constructs.

New Self-Image, New Reality

To reach to your highest potential, you should burry your past and shatter your old self-image. You cannot step into a new reality unless you have a new self-image. Your old definitions impose serious limitations. Until you haven't completely forgotten who you have been, you cannot break away from past realities. However, it is not easy at all. You should be very selective and keep all L2 part of your W2. For instance, you should not forget your strengths and advantages.